Acupuncture for Back Pain
Over 1.5 billion people worldwide suffer from chronic pain. Nearly one-third of American adults experience chronic pain, and almost one in five surveyed Europeans indicated they have moderate or severe chronic pain. According to the participant in a study, the three most common sources of chronic pain are low back pain (29%), neck pain (16%), and severe headache or migraine pain (15%). (Citations at end of article)
Chronic pain is a key driver in the current opioid crisis. Pain medications can initiate a vicious cycle, because while they suppress pain signaling receptors in the brain, the body actually needs pain signaling function, so additional pain receptors are then created. What this leads to is that the patient needs to keep increasing the dosage of medication, and when/if they come off the opioid medications, they now have more pain receptors than they started with, and thus have more overall pain.
Non-pharmaceutical options for back pain include surgical procedures, physical therapy, and alternative methods such as acupuncture and chiropractor care. Many people are now exploring acupuncture because of its safety and effectiveness.
But there may be another option: acupuncture. Acupuncture is a form of alternative medicine that involves inserting thin needles into the skin at strategic points on the body. This centuries-old practice has been shown to be effective in relieving various forms of pain intensity, including shoulder pain, sciatica pain and back pain. At Big Island Oriental Medicine, our acupuncturist is highly trained and experienced in treating back pain. We will work with you to develop a personalized treatment plan that meets your specific needs.
What Is Acupuncture?
Acupuncture is a component of traditional Chinese medicine that has been used for centuries to treat a variety of health issues. The theory behind acupuncture is that there are energy pathways (or meridians) in the body that can become blocked, leading to illness and pain. By inserting needles into specific points along these meridians, acupuncturists can unblock the flow of energy and relieve pain. Acupuncture is known as pain medication
Acupuncture is widely known for its effectiveness in the treatment of pain. Its unique role in reducing suffering in patients experiencing pain is one of the main reasons it has become so popular around the world.
How Does Acupuncture Treat Back Pain?
Acupuncture is a traditional Chinese medicine that has been used to treat a variety of health issues. The theory behind acupuncture is that there are energy pathways in the body, which can become blocked, leading to illness and pain. By inserting needles into specific points along these meridians, acupuncturists can unblock the flow of energy and relieve pain. Acupuncture
Known as Qigong, this Chinese practice is used to improve the flow of energy in the body. There are over 365 acupressure points on the human body. When these points are stimulated, it can help to reduce pain and improve function.
Is Acupuncture Safe?
Absolutely! Acupuncture is an incredibly safe procedure. The needles used are thin, sterile and disposable. When performed by a licensed acupuncturist, the risk of serious side effects is extremely low.
For chronic pain, in the largest controlled trial study of its kind to date, 454,920 patients were treated with acupuncture for headache, low back pain, and/ or osteoarthritis in an open pragmatic trial.
Types of Back Pain That Acupuncture Can Treat
Acupuncture is a highly effective treatment for chronic back pain. But it can also be used to treat other types of back pain, including:
- Lower back pain: Chronic lower back pain is the most common type of back pain, and it can be caused by a variety of factors, including bad posture, muscle strain, and herniated discs.
- Upper back pain: Upper back pain is less common than lower back pain, but it can be just as debilitating. It is often caused by poor posture or muscle imbalances.
- Sciatica: Sciatica is a type of nerve pain that radiates from the lower back down the legs. It is often caused by a herniated disc or spinal stenosis.
-Mid back pain: Mid back pain is pain that occurs in the middle of the back. It can be caused by muscle strain, poor posture, or a herniated disc.
-Scoliosis: Scoliosis is a condition in which the spine curves to the side. It can cause pain, muscle fatigue, and difficulty breathing.
Steps With Acupuncture
Acupuncture is a great way to relieve pain naturally. If you are interested in trying acupuncture for your back pain, there are a few things you can do to prepare:
1.Find a licensed acupuncturist: It is important to see a licensed acupuncturist who has experience treating back pain. Ask your doctor for a referral or look for an acupuncturist who is certified by the National Certification Commission for Acupuncture and Oriental Medicine.
2.Schedule a consultation: Most acupuncturists will offer a free consultation to discuss your health history and see if acupuncture is right for you. This is a great opportunity to ask any questions you have about the treatment.
3.Make sure your acupuncturist uses sterile needles: All needles used in acupuncture should be sterile, disposable, and FDA-approved. Be sure to ask your acupuncturist about their needle sterilization practices.
4.Wear loose, comfortable clothing: Acupuncture involves inserting needles into the skin, so it is important to wear clothing that is loose and comfortable. Avoid wearing anything that is tight or constrictive.
5.Prepare for your appointments: It is important to relax and clear your mind before your acupuncture appointment. Try to avoid eating a heavy meal or drinking alcohol beforehand.
6.Be patient: Acupuncture is a gradual process, so it is important to be patient and give the treatment time to work. Most people need several treatments before they see results.
7.Follow up with your acupuncturist: After your acupuncture treatment, be sure to follow up with your acupuncturist to discuss your progress. They may recommend lifestyle changes or additional treatments to help you achieve the best results.
When to See a Doctor
You may be wondering when is the best time to see a doctor about your back pain. If you are experiencing any of the following symptoms, it is important to see a doctor:
- Severe pain that does not improve with over-the-counter medication
- Pain that radiates down the legs or arms
- Numbness or tingling in the extremities
- Weakness in the legs or arms
- Difficulty urinating or having a bowel movement
- Fever
- Weight loss
- Chronic fatigue
If you are experiencing any of these symptoms, it is important to see a doctor so they can rule out any serious underlying conditions.
When to See A Acupuncturist
If you are experiencing back pain, acupuncture may be a good treatment option for you. However, as mentioned above it is important to consult with your doctor first to rule out any serious medical conditions. You may also want to see an acupuncturist if you are looking for a natural way to relieve pain or if you would like to avoid taking medication.
How Much Does Acupuncture For Back Pain Relief Cost
Acupuncture is generally affordable, especially when compared to other medical treatments. The cost of acupuncture will vary depending on the acupuncturist and the length of the session. Most acupuncturists charge by the session, with each session lasting 30-60 minutes.
Does Acupuncture Hurt
Acupuncture involves inserting thin needles into the skin, so some people may feel a slight prick when the needles are inserted. However, acupuncture should not be painful. If you feel any pain during your treatment, be sure to let your acupuncturist know.
What Are The Benefits Of Acupuncture
Acupuncture has been shown to be an effective treatment for various conditions, including back pain. In addition to relieving pain, acupuncture can also help to improve mood, reduce stress and anxiety, and boost energy levels.
Are There Any Side Effects Of Acupuncture
Acupuncture is generally safe, but there are a few potential side effects to be aware of. These side effects are typically mild and temporary. They may include:
- Bruising: Brusing is the most common side effect of acupuncture.
- Bleeding: Although rare, bleeding may occur at the site of needle insertion.
- Soreness: Some people may experience soreness in the muscles or joints after treatment. This is typically temporary and will resolve within a few days.
- Nausea: A small percentage of people may experience nausea after treatment.
- Dizziness: Some people may feel dizzy or lightheaded after treatment.
If you experience any of these side effects, be sure to let your acupuncturist know. They can help to reduce the symptoms and make sure that you are comfortable during and after your treatment.
When is Acupuncture Not Recommended
While acupuncture is generally considered safe, there are a few situations when it is not recommended. These situations include:
- Pregnancy: Acupuncture is not recommended for pregnant women unless it is being used to treat a specific medical condition.
- Bleeding disorders: Acupuncture should be used with caution in people with bleeding disorders or who are taking blood-thinning medication.
- Neurological disorders: Acupuncture should be used with caution in people with neurological disorders such as Alzheimer's disease, Parkinson's disease, or multiple sclerosis.
- Infection: If you have an infection, it is important to wait until it has cleared before having acupuncture.
- Metal allergies: If you are allergic to metal, be sure to let your acupuncturist know so they can use non-metal needles.
If you have any questions or concerns about whether or not acupuncture is right for you, be sure to consult with your doctor or acupuncturist.
Traits to look for within a Acupuncturist
When choosing an acupuncturist, it is important to check for all the necessary credentials. Listed below are some things you may want to consider when looking for a acupuncturist:
- Check if they are certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). This certification means that they have completed the necessary education and training to practice acupuncture.
- Make sure they are licensed to practice in your state. Each state has its own licensing requirements for acupuncturists.
- Ask about their experience. Acupuncturists who have been practicing for a longer period of time may have more experience treating conditions like back pain.
- Ask if they have any specialties or areas of expertise. Some acupuncturists may have special
When it comes to acupuncture, there are many benefits and
Let Big Island Oriental Medicine Help You
Acupuncture is a centuries-old practice that has been shown to be effective in relieving various forms of pain, including back pain. If you are looking for an alternative to medication or surgery, acupuncture may be worth considering. Be sure to consult with a qualified acupuncturist to ensure that you receive the best possible care.
At Big Island Oriental Medicine, our acupuncturists are licensed and insured. We make sure to stay up-to-date on the latest research and developments in acupuncture.
With a primary goal to reorient patients towards the most vibrant health possible for their situation, Big Island Oriental Medicine is here to help.
Acupuncture for Related Issues
Citations
https://www.evidencebasedacupuncture.org/pain/
National Center for Health Statistics (2006) - Health, United States, 2006 [Online] Available from: https://www.cdc.gov/nchs/data/hus/hus06.pdf - [Accessed 12 Sept 2017].
Johannes, C. B., Le, T. K., Zhou, X., Johnston, J. A., & Dworkin, R. H. (2010). - The prevalence of chronic pain in United States adults: results of an Internet-based survey. The Journal of Pain: Official Journal of the American Pain Society, 11(11), 1230–1239. http://doi.org/10.1016/j.jpain.2010.07.002
Breivik H, Collett B, Ventafridda V, Cohen R, Gallacher D. - Survey of chronic pain in Europe: prevalence, impact on daily life, and treatment. Eur J Pain. 2006;13:287–333. doi: 10.1016/j.ejpain.2005.06.009.
National Center for Health Statistics - US. “Health, United States, 2016: with chartbook on Long-term trends in health. Hyattsville, MD. 2017.”
Coussens, N. P., Sittampalam, G. S., Jonson, S. G., Hall, M. D., Gorby, H. E., Tamiz, A. P., McManus, O. B., Felder, C. C., & Rasmussen, K. (2019). The Opioid Crisis and the Future of Addiction and Pain Therapeutics. The Journal of pharmacology and experimental therapeutics, 371(2), 396–408. https://doi.org/10.1124/jpet.119.259408